Explore the Facilities
Relax Your Body & Soul
We provide full well-being services specializing in alternative medicine, Holistic and Ancient Beauty Treatments and Ayurveda Therapies
Facial Treatments, Body Treatments, Body wraps, and scrubs, Ayurveda Treatments, Holistic Treatments, Hands and Feet Treatments, Specialised treatments, Specialised Therapies, and Packages
Bookings Open for Groups
Email : Thepurespawellnesscentre@gmail.com
WhatsApp : +447306592500
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Other Services & Gift Vouchers
Presents are always fun to unwrap, but studies show experiences make people happier. And who does not love a spa treatment? Give the gift of wellness by presenting a spa treatment to relax and unwind in a peaceful and pleasant environment. Surprise your loved one, friends and family with The Pure Spa Wellness Centre Gift Voucher. Our all-occasion gift voucher and gift bag containing handmade products. This includes a treatment gift voucher, handmade lavender and wheat Thai compress, hand blend Pink Himalayan Bath salt with dried rose petals, lavender buds, and Calendula flower.
A 60-minute treatment can be chosen from the following 5 options.
. Swedish Massage
. Indian head Massage
. Skin specific facial
£100 The Pure Spa Wellness Centre Gift Voucher- This gift voucher expires 12 months from the date shown on the voucher. Please note gift vouchers cannot be refunded or exchange for cash. Please quote your gift voucher number at the time of booking.
We pride ourselves on using cruelty-free natural and vegan products, free from parabens, sulfates, propylene glycol, mineral oil, and any harsh chemicals. We offer our services by living with our ethos and desire of living pure natural ways, hence uses naturally derived ingredients without preservatives. We offer a dedicated service of making tailored handmade natural products using locally sourced raw materials for treatments and specialised conditions. We use fresh fruits, dry fruits, seeds, organic butter, oils, essential oils, herbs & clay for our crucial treatment formulas to deliver quality, professional products, and services.
Magnet therapy claims to reduce pain and speed up healing. Available to purchase upon thorough consultation.
Copper bracelets are often helping arthritis. Available to purchase upon thorough consultation.
Crystal healing and soothing music; will elevate tension, for example, five minutes of therapeutic sound in a day will help reduce anxiety, blood pressure and heart rate. Ten minutes helps release muscle tension and improve mood state. Available via classes booked for stress, depression, and mindfulness.
Yoga helps to prevent the illness from happening in the first instance. Yoga is a group of practices originating in India that include breathing techniques, postures, strengthening exercises and meditation. The most popular type of yoga is Hatha yoga, which aims to improve the wellbeing of the body and the mind by incorporating postures, breathing techniques and meditation. Studies have found that yoga is helpful in treating anxiety and depression as it reduces stress and promotes relaxation. Yoga can also increase feelings of mastery and general health and wellbeing by improving bodily strength and awareness. Available via classes booked for stress, depression, insomnia, and mindfulness.
Bibliotherapy involves self-directed learning using books, pamphlets, and other written material with the goal of strengthening understanding of mental health problems and psychological treatment options. Bibliotherapy can be undertaken by itself or can be used as part of treatment from a professional therapist. Bibliotherapy has been found to be effective in treating depression and some anxiety disorders, as users of this therapy can develop an understanding of cognitive behavioural therapy (CBT) and play an active role in using CBT. CBT has been found by many studies to be an effective form of treatment for anxiety and depression. Available via classes booked for stress, depression, insomnia, and mindfulness.
Meditation refers to a group of practices that involve focusing attention to achieve a state of relaxation and/or higher awareness. One of the most used types of meditation in mental health is ‘mindfulness meditation’ and involves focusing attention on current internal and external sensations and experiences. Meditation is thought to work to reduce anxiety by reducing stress and promoting relaxation by focussing attention on the physical symptoms of anxiety and allowing these to be controlled. Meditation, particularly mindfulness-based meditation may also be helpful in treating both anxiety and depression by helping individuals’ distance themselves from unhelpful or negative thoughts. Available via classes booked for stress, depression, insomnia, and mindfulness.
Relaxation Training refers to a group of practices and techniques for reducing tension and stress. There are many types of relaxation techniques available. Some types of relaxation training that have been found to be effective in treating anxiety and depression include progressive muscle relaxation, which involves progressively tensing then relaxing muscles throughout the body, or mentally picturing relaxing situations. Relaxation training is thought to help alleviate symptoms of anxiety and depression by helping to manage the physiological symptoms of fear and stress. Relaxation can also help to redirect or overcome negative or stressful thoughts and provide a sense of control over the symptoms of anxiety and depression. Available via classes booked for stress, depression, insomnia, and mindfulness.